“We understand life can be messy and out of balance. I am here to help you find more joy.”
What we do
Traditional Talk Therapy – for Mental Health Services
Our therapists help you overcome trauma and heal from life-long challenges.
Small Group Yoga
Our focus is on improving your quality of life by helping you manage your emotions and behaviors better.
Welcome!
Our therapists are experts in helping clients manage and control their stress, anxiety, depression, eating disorders, post-traumatic stress, and other mental health challenges.
We are a team of licensed and trained therapists, who helping individuals heal from trauma and revive their energy, hope, and enthusiasm. With a deeper understanding of how the brain reacts to traumas, we help our clients manage their emotions and behavior by gaining greater control over their thoughts. Our therapists are able to foster supportive therapeutic relationships with clients creating empathetic, non-judgmental relationships. Our goal is to help improve your quality of life, heal from trauma, and achieve the life you desire and deserve.
Why Choose Us?
We are committed to healing and empowering people to face the gravity of their trauma in a supportive environment. We set realistic therapy goals and help clients achieve goals with effective and result-driven strategies. Our therapists are experts in helping clients manage and control their stress, anxiety, depression, eating disorders, post-traumatic stress, and other mental challenges.
Passion & Commitment
Honesty & Openness
Dedicated Team
Practical Approach
Meet Our Team
Christine Conti, MA, LPC
Christine is a native New Yorker. She is earned her undergraduate from Villanova University before serving in the Air Force for 10 years.
Alexandra is a Licensed Professional Counselor Associate who earned a Master’s degree from the University of Cincinnati’s Mental Health Counseling program in 2024.
Angela is a Professional Level Yoga Educator (E-RYT 500-hr+, YACEP), Reiki Master, Life Coach, and Global Retreats Leader. She recently moved to Charleston, SC from New York City
“You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.”
Contact Us
Address
1721 Ashley River Road Charleston, SC 29407
Send Us a Message
Let’s schedule a free consultation to discuss if our practice is the right fit for you.