“Counseling for Anxiety, OCD, Grief and Trauma.
Offering EMDR, CBT, DBT, Solution-Focused Therapy, Mindfulness and Reiki.
In-person Charleston SC and
online therapy in SC, FL, OH and NJ.
Compassionate Mental Health Counseling,
Wherever You Are
At Phoenix Counseling & Wellness Center, we believe everyone deserves the opportunity to feel better, find balance, and experience more joy in life.
Our licensed therapists provide compassionate, individualized mental health counseling for children, adolescents, and adults navigating anxiety, OCD, depression, trauma, PTSD, grief, and life's challenges.
We offer in-person counseling in Charleston, South Carolina, and convenient online therapy in South Carolina, Florida, Ohio, and New Jersey. Wherever you are, we strive to make quality mental health support accessible and meaningful.
We specialize in helping individuals understand the patterns that influence their thoughts, emotions, and behaviors. Through evidence-based approaches, including EMDR and other trauma-informed therapies, we help clients develop practical tools, build emotional resilience, and create meaningful changes that extend beyond the therapy room.
We believe therapy should be a collaborative, supportive, and nonjudgmental experience. Whether you are struggling with anxiety, working through difficult experiences, feeling overwhelmed, or simply sensing that something needs to change, we meet you where you are and help you discover a path forward.
Beyond traditional mental health counseling, Phoenix also offers Reiki and collaborative wellness workshops designed to support emotional well-being, self-awareness, and personal growth.
You don't have to figure it all out alone. Whether you're ready to address something that's been holding you back or simply want to feel more like yourself again, we're here to help.
Phoenix Counseling & Wellness Center — Find More Joy.
Why Work With Us?
At Phoenix Counseling Group, we are committed to healing and empowering people to face life’s challenges in a supportive environment. We set realistic therapy goals and help clients achieve goals with effective and result-driven strategies. Our therapists are experts in helping clients manage and control their stress, anxiety, depression, eating disorders, post-traumatic stress, and other mental challenges.
More Than Traditional Counseling
We believe therapy is an opportunity to do more than manage symptoms. It's an opportunity to better understand yourself, recognize patterns, develop new perspectives, and make different choices that move you toward the life you want.
In addition to mental health counseling, Phoenix offers Reiki and collaborative wellness workshops that encourage self-awareness, personal growth, and emotional well-being.
Whether you're struggling with anxiety, working through trauma, feeling overwhelmed, or simply sensing that something needs to change, we're here to help you find your next step.
You deserve to feel better. You deserve to find more joy.
Phoenix Counseling & Wellness Center — Find More Joy.
Dedicated Team
Our strength is our people. Phoenix Counseling Group is made up of skilled, compassionate therapists who are deeply invested in their clients’ well-being. We collaborate, continue learning, and support one another so that every client benefits from a thoughtful, well-rounded approach to care.
Our Therapeutic Approaches
We recognize that every individual is different. That's why we draw from a variety of therapeutic approaches to create a personalized experience that meets each client's needs.
Our approaches include:
EMDR (Eye Movement Desensitization and Reprocessing): Helps individuals process traumatic experiences, distressing memories, and the beliefs that may continue to affect their lives.
Cognitive Behavioral Therapy (CBT): Helps identify and change unhelpful thought patterns and behaviors.
Dialectical Behavior Therapy (DBT): Develops skills in emotional regulation, distress tolerance, and healthier relationships.
Solution-Focused Therapy: Builds on individual strengths and focuses on possibilities, solutions, and achievable steps toward change.
Mindfulness: Encourages greater awareness of thoughts, emotions, and reactions while developing healthier ways to respond to life's challenges.
Reiki: A complementary wellness service intended to support relaxation, balance, and overall well-being.
Honesty & Openness
We believe healing starts with honesty. Our therapists create a safe, judgment-free space where clients can show up exactly as they are. We’re transparent, compassionate, and real—about the work, the challenges, and the growth ahead. Open conversations build trust, and trust is the foundation of meaningful change.
What we do at Phoenix Counseling and Wellness Center
At Phoenix Counseling and Wellness Center, we offer integrative services designed to support healing of the mind, body, and spirit. Through traditional talk therapy, small group yoga, and Reiki, we meet you where you are and provide thoughtful, compassionate care that supports emotional regulation, trauma recovery, and overall well-being.
More than just traditional Talk Therapy & Energy Healing
What You've Been Through Doesn't Have to Define What's Ahead.
Our Therapists help you understand your patterns, find new perspectives, and take the next step toward the life you want.
Group Yoga
Coming Soon
Reiki
Reiki is an energy healing technique that works holistically: body, mind and spirit.
Frequently Asked Questions
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We offer individualized therapy tailored to your needs, including support for anxiety, depression, trauma, life transitions, and stress management.
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Your therapist will work with you to understand your goals and recommend an approach that feels supportive, practical, and aligned with where you are right now.
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Therapy looks different for everyone. Some clients come for short-term support around a specific issue, while others choose ongoing care for deeper or long-term growth.
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You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.
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We currently accept the following insurance plans:
Blue Cross Blue Shield
Aetna
Cigna
United
Meritainard
We unfortunately do not accept
Tricare
Medicare
Medicaid
Molina
If you have any additional questions about your insurance or payments, please reach out to us.
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Our therapists provide in-person sessions at our office in Charleston, South Carolina and Telehealth services to South Carolina residences.
